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Mind Body Connection

Mind Body Connection

Ever heard of someone complaining about a headache when they’re stressed? It may seem strange but this happens because of the mind body connection. Mind Body Connection means that there is a link between our emotions and our physical body; where our minds affect...
Is Negativity Really Bad or Wrong

Is Negativity Really Bad or Wrong

Is it possible to be 100% optimistic? Is it possible to completely avoid negative thoughts? Would it be right to think that life is only about feeling good 100% of the time and never feeling sad, angry or fearful? The obvious answer is No! The truth is that we are...

We’re moving… across the harbour

As we all know life on earth is a constant transition, some of which mark profound milestones of our lives. All About You is now approaching one such milestone as we make our shift across the harbour to Sheung Wan! We have loved being in our current space for the last...