Our Blog

Beyond Duality

If we stop and try to remember our thoughts from the last 10 seconds, I bet most of us would notice that it’s full of judgment!  Perhaps you were feeling annoyed at someone and thought they were ‘wrong’, or you were comparing yourself to another, or worrying about the...

read more

What is an Inner Child?

One of the biggest things that has the capacity to influence us is unhealed traumas of our past. You may have heard of the term "inner-child" before and I want to shed light on what this is. An inner-child is basically a younger part of yourself that is stuck in the...

read more

Does Hypnotherapy Make you Act Like a Chicken?

Many people I come across still have misconceptions about Hypnotherapy and its practice. They hesitantly ask me "is it scary? Will I do things I can’t control? Will I be able to know what’s happening?” I know that these questions come from a lack of understanding of...

read more

The Magic 30 Minutes of Your Day

Did you know that the moment before we go to bed is when we are naturally in a hypnotic state? This magic 30 minutes before you go to sleep can influence your life greatly, as this is when your conscious mind begins to move to the background and you become highly...

read more

Is it All About Me or All About You?

We are glad to observe that nowadays people are realising the importance of self-love and engage in loving behaviours towards themselves.  We have noticed three typical responses when people do things for themselves; some feel righteous, others feel a sense of guilt...

read more