Holistic Health Coaching

Holistic health coaching can help you to acheive targeted weight loss and improve your overall wellness by having more energy, less bloatedness, better sleep. Losing excess weight also means better health against lifestyle diseases such as diabetes, hypertension and cholesterol. Besides the health benefits, one feels more confident, looks younger and is in better spirit, too.
 
Weight loss is acheived by addressing the whole body addressing the underlying issues of emotions and stress so that the whole body feels more balanced.

Holistic Health Coaching can help with

Weight Loss

More energy

 

Stress eating

Cravings

How it works

We will use the 3S Method.

Set your Target.  

Start your Plan.

Sustain your Goal.

Set the Target: We will discuss your health concerns, goals and challenges during a 75 minutes session with reference to your completed health history form & 3 day food diary recall.

Start the Plan: We start a plan with small changes suited to your needs & lifestyle. 

Sustain the Goal: We maintain your goal by meeting every 2 weeks and having tried and tested throughout our sessions.

*Every package comprises of unlimited email correspondence (48 hours window); continuous motivational & emotional support, recommended-recipes, natural therapies & lifestyle  adjustments suited to individual needs for a sustained being of wellness.

 

“Holistic Health Coaching” offers 3 packages to help you achieve your health goals from digestion to weight loss I can help you get back on track.

 1 Month | 3 Months | 6 Months

Start your healthy journey now.

Vibrant

Duration: 1 Month (3 sessions)

Focus: Improving & tweaking health lifestyle

Initial consultation: 1 Hr

Follow up: 45 minutes x 2

Validation: 45 days

Fee: HKD $2,400.00

*skype calls available 

Awesome

Duration: 3 months (6 sessions)

Focus: Weight Loss / Digestive Issues / Increasing Energy

Initial consultation: 1 Hr 15 mins

Follow up: 45 minutes x 5

Validation: 4 months

Additional Service: Chakra reading & Healing through specific lifestyle strategies (Valued at HKD $800)

Fee: HKD $4,200.00

*skype calls available 

Exuberant

Duration: 6 Months (12 sessions)

Focus: Weight loss / Digestive issues / Increase Energy

Initial consultation: 1 Hr 15 mins

Follow up: 45 minutes x 11

Validation: 7 months

Additional service: Chakra Reading & healing through specific lifestyle strategies (Valued at HKD $800) / Supermarket Tour (Valued at HKD $380) / Health Shop Tour (Valued at HKD $380)

Fee: HKD $7,500.00

*skype calls available 

Terms and Conditions:

  1. Cancellations must be made at least 24 hours prior to the scheduled appointment. If cancellations are made less than 24 hours prior to the scheduled appointment, 50% of the session fee will be charged.  Should the client fail to show up, the full session fee will be charged.
  2.  All prior payments are non-refundable and non-transferable, except in special circumstances and All About You (‘AAY’) reserves the right to the final decision.
  3. The Client agrees that all practices done on, for, or even by them at AAY are done with their full consent and at their will.
  4. The Client attests that they have no mental or psychological ailment/disorder and are not on any psychiatric or psychological treatments and/or drugs.
  5. The Client agrees to indemnify, release, remise and forever discharge, the treating practitioner, AAY, its employees, its consultants, its property owners or anyone one at AAY from any obligation or liability whatsoever, all claims, demands, damages, injuries, actions or causes of actions whatsoever, before, during or after volunteering to participate in such sessions.
  6. The Client is aware of the modalities of therapy used and understands that the result may also depend on external factors and the clients’ own efforts.