AIA x AAY: The Power of Closure
Celebrating growth through Movement and Reflection
Come join us at AIA X AAY: The Power of Closure, to celebrate growth through movement and reflection with an empowering evening of reflection, tension release, and joyful dance as we close the year and step into 2025!
Schedule of Events:
4:30PM – 4:45PM: Introduction to the event by Sonia Samtani; Founder and Curator of the program
4:45 PM – 5:45 PM: Tension and Trauma Release Exercise (TRE) Session with Lisa Glasgow – Begin with a release and let go of what no longer serves you.
5:45 PM – 6:45 PM: Board Breaking & Visualising with Sonia Samtani – Break through limitations and set bold intentions for 2025!
6:45 PM – 7:30 PM: Dance Session with Valerie Lui – Move to empowering songs and celebrate your strength, growth, and potential.
Let’s end the year on a high note of inspiration and positivity, and what better way to do this than with the stunning Hong Kong Skyline as our backdrop at the AIA Carnival’s Community Arena!
Facilitators:
Sonia Samtani, Lisa Glasgow and Valerie Lui
Sonia Samtani is the Founder and Managing Director of All About You. Sonia has an inherent passion to cultivate her community and its consciousness, which is reflected in her seminars, workshops and bespoke individual consultations. She is a licensed Clinical Hypnotherapist and trainer.
Lisa is a qualified TRE® Provider currently living in Hong Kong. She has been working with this somatic, de-stressing therapy since 2017, guiding people to literally shake off deeply held stresses or traumas.
Valerie is the founder of Veavea Studios. She is a choreographer, dance and yoga coach.
Monday
30th December 2024
4:30 pm – 8:00 pm
Venue: AIA Carnival, Central Harbourfront, Community Stage
Fee: FREE