Event Details

Facilitator: Shaira Sakhrani

We hear so many ways to lose weight: cut carbs, stop eating after 7 pm, intermittent fasting, etc But do these methods help with sustainable weight loss? Is it just weight loss we are aiming at or true fat loss?  Is there a difference between weight loss and fat loss?  Come and join me in this informative workshop giving you the breakdown and blueprint to sustainable fat loss.
We will discuss:
  • the difference between weight loss and fat loss
  • setting your basic foundation to sustainable fat loss
  • 6 steps for the fat loss journey


Bookings are no longer available for this event.