HOW TO INCREASE THE QUOTIENT OF HAPPINESS IN OUR LIVES
Happiness, just like any other emotion, is a transient experience of life. This means that it’s not a permanent state of being; in fact all emotions have a beginning, middle and end, which is why we call them “energy-in-motion”. In this sense, when people say that their goal is to be ‘happy’ all the time, if they are talking about the emotion, this is not possible because the nature of emotions pass through us like waves. If they are referring to a state of peace, we can achieve this by accepting and allowing all emotions to move through us.
by Sonia Samtani
January – February 2021
New Moon
18th February 2021
Sonia Samtani on How Hypnotherapy Heals
Hong Kong Tatler
20th January 2021
Hypnotherapist Sonia Samtani: True Healing Begins In The Subconscious Mind
SCMP
10th January 2021
How to prevent a break-up and rebuild a relationship that’s stagnant or in trouble
Hong Kong Living
January 2021
Cover Story
Sassy Mama
22nd December 2020
Mindful Gifts For Christmas: Wrapped With Love From Hong Kong
Marie Claire
14th December 2020
新一年 5個步驟教你訂立真正可行的目標 建立有意識的2021年
SCMP
29th November 2020
How to get over fear of intimacy: be open, patient and build trust over time to truly deepen your relationship
Vogue
13th November 2020
Understanding Hypnotherapy and Its Benefits With Sonia Samtani
Nana
12th November 2020
I got my Chakras aligned and this is what happened
Jessica
10th November 2020
為自己而活
Popbee
2nd November 2020
覺得人生沒有出路了嗎？美好的生活或許由從靈性覺醒開始！
Vogue Hong Kong
9th October 2020
認識什麼是催眠療法：專家 Sonia Samtani 希望改善都市人健康問題
SCMP
4th October 2020
Is your partner having an emotional affair? Cheating without sex – how to spot it and ways to avoid it
Marie Claire
24th September 2020
新冠肺炎下懷孕更焦慮？專家教你3招改變思維誕快樂寶寶
Cosmopolitan Hong Kong
8th September 2020
破解催眠10大迷思〡催眠治療師：催眠可找回前世記憶、治療各種心理問題
Vogue Hong Kong
19th August 2020
What Wellness Means to Me: Belinda Koo
Jessica
10th August 2020
如何保持動力 (即使萬般不願…)
Marie Claire Hong Kong
22nd July 2020
世界再壞也要好好過 催眠治療師教3招與身體建立關係從中獲得平靜
TImeOut Hong Kong
August 2020
Time Out Says
Compare Retreats Magazine
June 2020
Healing Your Inner Child & Balancing Feminine And Masculine Energy
Compare Retreats
11th May 2020
3 Hypnosis Centres In Hong Kong To Break Bad Habits
SCMP
3rd May 2020
How is the Coronavirus Affecting Your Relationship?
SCMP
8th April 2020
How the Corona Virus Might Change the World for the Better
LIV
10th March 2020
Good Vibrations: How to shop for Crystals in Hong Kong
SCMP
9th February 2020
Love During the Coronavirus
SCMP
2nd February 2020
How to Save a Relationship after Cheating and Get Sex Back on Track
Sunday Morning Post
12th January 2020
Resolutions to Help Reboot Your Relationship
LIV
10th March 2020
Good Vibrations: How to shop for Crystals in Hong Kong
A-Desiflava
January – February 2020
Bygones & Beginnings
A-Desiflava
November – December 2019
Mindful Mission
A-Desiflava
September – October 2019
Light Over Darkness
SCMP
13th October 2019
Why Hong Kong Protests are Driving Families Apart and How to Discuss the Issues without Anger
SCMP
29th September 2019
Conscious Dating: How to Find the Perfect Partner by Using Truthfulness, Integrity and Common Sense
SCMP
29th September 2019
A User’s Guide to
Conscious Dating
Hong Kong Confidential
24th September 2019
Episode 4: All About You
The Asian Entrepreneur
7th August 2019
Feature Article
LIV
2019
Around Town
SCMP
7th April 2019
A Better Way to Broach the Birds and the Bees
SCMP
7th April 2019
When to Talk to Kids about Sex and Benefits of Regular Open Discussion
SCMP
8th November 2018
Scared of Turtles? Petrified of Pigeons? How Phobias Happen, and What You Can Do if You Have an Irrational Fear
Asia Spa
September – October 2018
Feminine Forces
Sassy Mama
28th September 2018
What’s Your Emotional Trigger?
Sassy Mama
15th August 2018
Stress: How It’s Hurting You
and What to Do About It
Sassy Mama
9th July 2018
Mental Health and Stress: How Your Mind Affects Your
Overall Health
Compare Retreats Magazine
9th July 2018
How A Clinical Hypnotherapy Course Could Improve Your Wellness
Lifehacks
30th May 2018
From Aggravation To Elation – The Story Of Sonia Samtani
SCMP
4th October 2017
How to Cure a Fear of Flying: Virtual Reality Headsets Offer Alternative to Hypnotherapy, Breathing Exercises and Tapes
A-Desiflava
21st September 2017
Searching for Happiness Amidst the Stress
SCMP
15th November 2015
Hong Kong Hypnotherapist Unlocks Power of the Subconscious to Help
Change Lives
Virsa The Culture
September – October 2014
All About You Wellness Centre
The Edge
17th March 2014
All About You
Beyond Sindh Magazine
2014
Sonia Samtani Launches New Space for Wellness & Transformation in the
Heart of Kowloon
Global Health and Travel
July – August 2013
The Pursuit of Happiness
HKYantoYan
2nd December 2012
Basic Clinical Hypnosis by Sonia Samtani
The List
February, 2010
People List
Gafencu Coverage Report
December 2009
Big Bash Theory
SCMP
9th August 2008
You Have to Work on Yourself before Anyone Else
SCMP, HK
August 2006
A Crash Course in Courtship