Balancing Your Inner Yin & Yang with Sonia Samtani

We all have a unique mix of binary energies within us; dark and light, masculine and feminine, Yin and Yang.  Each of us has a unique balance that represents harmony, and we are born with these two energies in perfect harmony with each other. However, as we develop our beliefs and perceptions, we can unconsciously create states of imbalance where we are underusing one element and overcompensating with another.  

Common signs that our inner Yin & Yang is out of balance are:

  • Feeling constantly tired and overwhelmed, because we are out of synch
  • Feeling like we have lost our ‘softness’ or ability to nurture ourselves
  • Feeling the need to control and take responsibility for everyone else’s ‘stuff’
  • Feeling stuck and unable to take any action at all

This workshop is designed to help you understand the state of your current Yin & Yang balance, discover what the most harmonious balance for you is, and receive the tools & wisdom to move yourselves back to harmony.

HKD 750   |   3 Hours