Trauma-Informed Somatic Counselling

These coaching sessions offer integrative support for your overall well-being through a trauma-informed, body-centered approach grounded in somatic and transpersonal psychology. By gently exploring the connections between your body, mind, and spirit, the sessions focus on cultivating deep self-awareness, emotional healing, and personal growth. Using somatic techniques, you will learn to tune into your body’s wisdom and regulate your nervous system, while transpersonal psychology insights guide you in connecting with your deeper sense of meaning and authentic self. This holistic approach supports lasting resilience, inner balance, and expanded well-being for individuals seeking profound and integrative healing on all levels.

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