All About You Centre Banner

Our Blog

Is it possible to be 100% optimistic?

Is it possible to be 100% optimistic?

Is it possible to completely avoid negative thoughts? To think that we should be positive 100% of the time? If you fall into the category, then that’s remarkable, simply because we are living in duality and there will always be two polar opposite energies. Negative...

read more
Attraction in Men and Women

Attraction in Men and Women

What is it about men women find most attractive and What is it about women men find most attractive? Men to women: Wearing less make up! This may seem weird because most women tend to wear make up to beautify themselves! A lot of times though, they may possibly go...

read more
Loving Yourself is More than Going for a Massage

Loving Yourself is More than Going for a Massage

By now most of us have gotten that loving ourselves is not selfish, it’s necessary! Yet many of us think that the way to do it is to buy a nice bag, have a fancy dinner, or get a massage. Whilst this may be one expression of loving yourself, I invite you to consider...

read more
Public Speaking and Presentation

Public Speaking and Presentation

Whether we’re talking in a team meeting, giving a presentation in school to an audience, we all have to speak in public from time to time. Everyone has probably been in the position where the nerves got the best of them. It’s completely understandable because nothing...

read more
New Beginnings

New Beginnings

Welcome to the first day of a new beginning - the year 2017!  I'm using the term new beginning as it's not only the new year, but according to numerology we are coming into a number '1' year which marks new beginnings for our planet. We know that this is a great time...

read more
The Power of Subconscious Mind

The Power of Subconscious Mind

Earl Nightingale, a respected speaker/author dealing with the subjects of human character development, motivation, excellence and meaningful existence said “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a...

read more
Transitioning to 2017

Transitioning to 2017

We are at the end of 2016, and what an eventful year it has been! Most people have gone through more transitions than ever this year, the most recent one being the U.S. election. We have heard so many different comments on this from shock to anger, to righteousness...

read more
Basic Listening Skills for Everyday Life

Basic Listening Skills for Everyday Life

Listening vs Speaking During a conversation, have you ever wondered if the person was actually listening to you? Yes, he/she might be hearing what your saying, but is he/she actually listening? And how do you know if he/she is listening? There are also times where our...

read more
Light Over Darkness

Light Over Darkness

This month we would like to wish you a Happy Diwali! Diwali is the Indian new year and is known as the festival of lights. There are many historical stories related to this festival which indicate the triumph of light over darkness. The stories are placed on...

read more
Visualization

Visualization

Visualization is an age old technique popularized by ‘The Secret’ to help bring into your life that which you desire. We have found visualization to be one of the most powerful tools that amalgamates thought, emotion and action to achieve your goal. In fact...

read more