Food is Fuel
A 4-Week Workshop with Brian Hayes
Facilitator: Brian Hayes
Brian is a certified clinical hypnotherapist, holistic and business NLP practitioner, Yin Yoga teacher and Reiki Tummo Practitioner. Trained in transcendental meditation, Brian has a deep interest in spirituality, mindfulness and mysticism.
Are you ready to form a healthier relationship with food and nutrition? Join our transformative 4-week workshop program designed to help you make long-lasting lifestyle changes. This program is perfect for those who are determined to embrace a balanced and nutritious way of living.
What You’ll Get:
Live Hypnosis Sessions: Experience deep, live hypnosis sessions each week to reinforce your healthy eating habits.
Recorded Suggestions: Access 4 powerful recorded suggestions to listen to daily, keeping you motivated and on track.
Coping Mechanisms: Learn effective strategies to manage cravings and make mindful food choices.
Supportive Community: Connect with others on the same journey and gain valuable insights and encouragement.
Why Hypnosis? Hypnosis is a proven method to help reprogram your subconscious mind, making it easier to adopt healthier eating habits and maintain them. By attending our workshop, you’ll harness the power of your mind to achieve lasting change.
Limited Places Available! Don’t miss this opportunity to transform your relationship with food and start the new year on a healthier path. Sign up today to book your spot and take the first step towards a better you.
Date: TBC
8:30 pm – 10:00 pm
Venue:
Online via Zoom
Fee:
HKD1,600 for all 4 sessions
Brian’s workshop has been truly valuable, as his teachings are very straightforward and relatable and they make you feel like you can do this! He breaks the solutions into simple easy to follow steps, and really takes his time to carve out bespoke suggestion placements.
Since attending his workshop, I am very acutely aware of my food decisions, and have a better sense of why my eating habits are the way they are. That understanding is the basic first step into then creating a positive change for a healthier lifestyle. I look forward to attending more workshops with him!