Benefits of Meditation
The concept of meditation can be somewhat confusing. Some people may think that it’s a waste of time because they believe that you simply just sit there and do nothing. Yes, you may just be sitting there and doing nothing, but there actually is a whole lot that goes...
Hypnotherapy for Sports
When someone asks, “What makes an athlete so successful?”. Most people would probably say “Physical fitness, 10+ hours of training, healthy diet……” Yes, these factors are extremely important however, it is only one part. The full equation to athletic success is:...
Frequently Asked Questions on Hypnotherapy
FREQUENTLY ASKED QUESTIONS ON HYPNOTHERAPY 1. What is hypnotherapy? A hypnotic trance is a state of “focused concentration” in which you are neither fully awake nor fully asleep. Hypnotherapy is a state of consciousness in which your logically analytical faculties are...
Chakra Healing/Cleansing
To understand chakra healing, you would first want to know what it is. As a very basic definition, a chakra is each of seven centres of spiritual power in the human body. There are 7 main chakra’s which align the spine starting from the base of the spine through the...Accredited Organizations
