The beginning of something sets us up for completion, and the completion of something sets us up for a new beginning. So, here we are at the end of 2021 preparing ourselves to complete 2021 and prepare for 2022. A year-end gives us the opportunity to zoom out and look...
Whether we realize it or not, every decision we make impacts our future. Even seemingly small decisions such as taking action now or later can have a big impact on our relationships, success, and lifestyle. We are more aware of the consequences of the bigger decisions...
For those who have spent so many years striving to be recognised as good, likeable, or acceptable, I invite you to pause for a moment and look at the consequences. It may have gotten you admiration, yet how long have you felt good for before wanting more? It may have...
If you think you are a procrastinator, you probably dread the thought of doing things that are necessary, avoid taking action, and then feel guilty about all that you could have done. What if you reframed this behaviour and saw it from a different light? You could see...