Events at All About You Centre

All About You is a spaciously warm wellness centre with convenient and comfortable state of the art facilities.

Facilitator: Shaira Sakhrani We hear so many ways to lose weight: cut carbs, stop eating after 7 pm, intermittent fasting, etc But do these methods help with sustainable weight loss? Is it just weight loss we are aiming at or true fat loss?  Is there a difference between weight loss and fat loss?  Come and […]

Facilitator: Matthew Trethewey   This workshop is designed to empower people (a) to overcome their fear of asking and (b) to uplevel their skills for asking for what they want. You will learn: • Tools to overcome the fear of asking • Strategies to enhance your asking skills Benefits: • Personal and professional development • […]

This training covers: • Physical & Emotional Sexuality • Relationship Counseling • Use of Counseling and Interviewing Techniques • Use of Family Systems Approach • Child Hypnosis • Eating Disorders – Anorexia & Bulimia • Substance Abuse – Alcohol & Drugs • Defense Mechanisms • Understanding Basics of Handwriting Analysis • Weight Control • Sexual […]

At this workshop you will get to experience: A crystalline sound journey with crystals laid out on your yoga mat A guided chakra breathing meditation together with the help of crystals The intention is to experience: Rejuvenation and clarity. The loving and healing energy of the crystals This is part of a 4 part series […]