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Managing with Heart & Mind


Using Sonia’s ABC philosophy, this revolutionary Hong Kong based program helps you overcome your fear of public speaking. By working on your Appearance, Beliefs and Communication, you are equiped with the skills needed to inspire an audience confidently and effectively.

Sonia offers 1-on-1 personalised consultations, as well as a full-day group workshop.

In this workshop you will learn:

•  Discover the negative beliefs that are preventing you from performing at your peak
•  Learn techniques to quickly and effectively shift disempowering thoughts at work
•  Gain new empowering tools for communication and conflict resolution to enhance your professional relationships
•  Overcome the inner obstacles that sabotage your efforts to be the best on the job i.e. Performance = Potential
•  Unlearn negative thought patterns and blasting limiting belief system
•  Develop Learning agility (ability to adapt, learn, unlearn)
•  Tap into natural potential for learning, performance and growth
•  Convert mediocre performance into rewarding performance 7

10:00am to 6:00pm

Between 6-10 people

$1,600.00 HKD per person