It would be quite hard for you not to have noticed that even more changes have taken place over the last 3 months. Itâs probably not about the pandemic anymore, it may be volatility of the crypto market thatâs impacting you, or that the people in your life are...
When you go to therapy to heal, it doesnât mean that you are erasing the pain and trauma of the past. All of our experiences are stored in our subconscious database and we cannot delete any entry. What we can do is change our perception about our experiences, and that...
As creatures of habit, we tend to associate familiarity with comfort because it is easier to deal with what we know (even if it is what we donât want), and this is why any type of change feels distressing to us. Initially, it was the restrictions that were uneasy, and...
The only way to truly deal with a situation is to face it, and the only way to deal with emotions is to feel them. Granted, we are facing things beyond our control with the 5th wave in Hong Kong. Yet, this situation is a part of our reality, and the only thing we have...
The only way to love is to accept fully and be with the truth of what is, without wanting to change it. Of course, we can still grow and evolve; that type of change comes naturally if we are present and inspired. Conversely, if we continue to feel a sense of...
So here we are, itâs the 1st of January 2022 and the start of a new cycle with new experiences, and new lessons. Many people take this as an opportunity to make resolutions, though itâs well-known that most of them donât make it past the first month. According to...
