I am dedicating this month’s message to International Women’s Day – on March 8th – day to honor ourselves, the women in our lives, and the yin energy within all of us. One of the key messages about this day is about promoting non-violence. Violence comes in many...
For those who have spent so many years striving to be recognised as good, likeable, or acceptable, I invite you to pause for a moment and look at the consequences. It may have gotten you admiration, yet how long have you felt good for before wanting more? It may have...
If you think you are a procrastinator, you probably dread the thought of doing things that are necessary, avoid taking action, and then feel guilty about all that you could have done. What if you reframed this behaviour and saw it from a different light? You could see...
Half the year is over, and we are seeing so many different realities play out in different parts of the world. There are countries that are facing brutal repercussions of the pandemic daily, while others haven’t seen much change at all. We are being shown polarity...
The more I work with people to accept recent changes, face losses, and move forward, the more I am understanding that every moment in time is a snapshot of an ongoing cycle where there is no beginning or end. If we keep tracing back time, we will notice that there is...
