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Basic Listening Skills for Everyday Life

Basic Listening Skills for Everyday Life

Listening vs Speaking During a conversation, have you ever wondered if the person was actually listening to you? Yes, he/she might be hearing what your saying, but is he/she actually listening? And how do you know if he/she is listening? There are also times where our...

Light Over Darkness

This month we would like to wish you a Happy Diwali! Diwali is the Indian new year and is known as the festival of lights. There are many historical stories related to this festival which indicate the triumph of light over darkness. The stories are placed on...

#ItsOkay!

This month we are really excited to launch our campaign with a simple but powerful message “It’s Okay!” What we are fundamentally saying okay to is ourselves and our feelings without judgement. Many of us feel that we should be on a fast-track to...

Move Through It

If someone tells you to stop being angry, scared or sad, will you stop? The most common response is no; it’s not going to change the way you feel and you won’t stop, because you are already feeling it! In most cases being told to stop just makes us feel...

When Is It Okay to Scream, Swear & Punch?

We know that screaming, swearing and punching is socially unacceptable, and we accept that this is not appropriate to be done to another person, and in public! However sometimes when these things are done privately as an act of release, it can feel so good! The truth...