26 Oct 2017 | Videos - Sonia's Take On
Why it is that we sometimes cannot get what we want.
19 Oct 2017 | Videos - Sonia's Take On
Wellness is what you feed your mind and body. We are more aware of what we put in our body these days but are we aware of what we feed our mind?
16 Oct 2017 | Videos - Sonia's Take On
Raising the Bar is a series focusing on the lives of ordinary people based in Hong Kong, doing extra-ordinary things. The aim of this series is to reveal success strategies in a way that moves you and inspires you to play a bigger game in your own life.
12 Oct 2017 | Videos - Sonia's Take On
Where focus goes, energy flows… so what are you focusing on right now?
5 Oct 2017 | Videos - Sonia's Take On
Trying to control this and that and feeling like have lost control – what is it all about?
21 Sep 2017 | Videos - Sonia's Take On
The key to manifestation is letting go! When the thing we want stops mattering and we decide we are okay whether it comes or not is when the magic happens!
14 Sep 2017 | Videos - Sonia's Take On
It’s okay to feel our emotions!
7 Sep 2017 | Videos - Sonia's Take On
Sometimes when we go through testing times we need to know that there is an equilibrium that will show that there is as much support as there are challenges
