Meditation: A State of Mind
Meditation isn’t about where you are sitting. It’s a state of mind.Communication Difference Between Men and Women
Communication between men and women inspired by a few couples counselling sessionsKnowing When to Accept and When to Take Action
Knowing When to Accept and When to Take ActionThe Harsh Truth of Life
Just saying it as it is – the harsh truth of life.What’s the Worst Case Scenario?
For most of us, the worst-case-scenario is something to dread. We do our best to avoid it and say to ourselves, āI donāt want that!ā, however what we don’t realize is that in doing so we are consistently thinking about it. Anticipating and dreading the worst...Fear of Public Speaking
A quick snippet explaining what’s behind the fear of public speaking. Love seeing people face their fear in our public speaking workshop.Beliefs vs Desires
Many of us have had long-term desires which we just can’t seem to meet. Perhaps we’ve been wanting to speak confidently in public, eat healthily, become more patient, or earn more money, and yet we find that we just canāt do this. When we canāt get what we...
Frequently Asked Questions on Hypnotherapy
FREQUENTLY ASKED QUESTIONS ON HYPNOTHERAPY 1. What is hypnotherapy? A hypnotic trance is a state of āfocused concentrationā in which you are neither fully awake nor fully asleep. Hypnotherapy is a state of consciousness in which your logically analytical faculties are...
Chakra Healing/Cleansing
To understand chakra healing, you would first want to know what it is. As a very basic definition, a chakra is each of seven centres of spiritual power in the human body. There are 7 main chakraās which align the spine starting from the base of the spine through the...Accredited Organizations
