Conscious Living: From Pain to Peace
A word of warning: if you’ve discovered how to live consciously through reading, attending workshops, or meditating, it doesn’t necessarily translate into actually living consciously. Conscious living is a choice we make every moment, especially in the painful...Confused about which modality to choose, what book to read, or which workshop to take?
With so many paths available for personal and spiritual growth, I find many people confused about which route to take and question whether they should follow Art of Living, a Guru, Hypnotherapy, Vipassana, Coaching, NLP, Buddhist chanting, or something else. My...Busting Loose from Your Defence Mechanisms
Whenever something happens that is not in alignment with what we want, we usually judge the situation as “there’s something wrong”, feel upsetting emotions, and then unconsciously find ways to cope with it to feel better. These coping mechanisms usually come in the...You Have A Choice
The more I work with people, the more I am convinced that all that is required when healing any aspect of our lives is giving acceptance to those parts of us that we have judged in the past. All our issues are caused by us judging something, be it ourselves, other...Accredited Organizations
