Mental Health And Stress: How Your Mind Affects Your Overall Health
What do you think of when you hear the words âwellnessâ or âconscious livingâ? Usually our minds go straight to thinking balanced meals, yoga and exercise, fitness etc. Itâs great that many people today are aware of wellness and are taking steps to implement various...Does Hypnotherapy Make you Act Like a Chicken?
Many people I come across still have misconceptions about Hypnotherapy and its practice. They hesitantly ask me “is it scary? Will I do things I canât control? Will I be able to know whatâs happening?â I know that these questions come from a lack of...Raising the Bar – Sonia Samtani Interviews Sunil Uttam
This video features Sunil Uttam, a successful Hong Kong business person who started with one small shop in Tsimshatsui to an international business that supplies to five-star hotels.The Magic 30 Minutes of Your Day
Did you know that the moment before we go to bed is when we are naturally in a hypnotic state? This magic 30 minutes before you go to sleep can influence your life greatly, as this is when your conscious mind begins to move to the background and you become highly...Accredited Organizations
