Five Rhythms

This Practice was founded from a modern day shaman Gabrielle Roth form New York. This is a Practice, Perspective and Philosophy.

About this Workshop:

Energy moves in waves, waves move in patterns. Patterns move in Rhythms. A human being is just that, energy, waves, patterns, and Rhythms. Nothing more. Nothing less. A dance.

Sudevi is passionate about growth on all levels physically, mentally, emotional and spiritually – when we put the body in motion the psyche heals itself.

This Practice needs no experience, just a willingness to explore new ways of moving. We will focus on Bringing in Embodiment – we tend to disconnect when we go through intense life lessons and this 5 Rhythms practice allows us enter into our bodies wisdom and intuition, and have a lot of fun.

Sudevi is an Accredited 5 Rhythms teacher and finds this practice so inspiring and a powerful way to accept and align perfectly in each moment.