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Inner Child Healing

Inner child therapy is one of the most powerful healing tools as it deals with trauma’s we are present to right now, which are the result of an unhealed past.  Healing your inner-child simply means healing that younger version of yourself who is still stuck with the pain of the past and hasn’t been able move past it.   Once you have healed that part of you, you will feel more in control and able to face situations as the grounded and mature adult of today.

The impact of a wounded inner child usually come up as a sudden trigger when you see someone or think of a situation, which in turn reminds you of the past and then all the pain and anger comes flooding back.  Although many people feel justified about their pain, they can’t escape that the person suffering the most is them! For example if you feel justified to be angry at an abusive father, yet it could results in you not being able to trust any man and therefore have a string of failed relationships.

Hypnotherapy for Inner child work is especially useful for people with the following symptoms:

  • Repeating toxic patterns in relationships
  • Feeling continuously traumatised about a certain situation of the past
  • Holding long-term grudges about people, places or situations
  • Wanting to forgive but being unable to
  • Feeling overly influenced by the impact of childhood situations or relationships with family members
  • Feeling unable to shake-off childhood bullying

Hypnotherapy provides easy access to these inner-children, and allows you to free them from their pain and coping mechanisms that are no longer serving.   This is a guided journey where the therapist leads you to those stuck parts of you, and facilitates you in releasing the toxicity from their experience.

Healing this part of your personality can produce exponential results in shifting patterns, attracting a life you desire, raising self-esteem and attain a general feeling of a life that works.

How The Process Works:

The First Session:
Our first role is to clearly identify your objective and gain some background on the issue. All behavior is governed by beliefs, and we work with the beliefs you have accumulated in the subconscious mind that are holding you back. During the  session you will learn how the mind works, and discover beliefs that you have that are supporting you and sabotaging you towards achieving your goal. We will end with a tailor-made guided meditation that you can take home and listen to for the next few weeks.

Subsequent Sessions:
Each session comprises of several healing techniques, hypnotherapy, visualisations and exercises to release the disempowering beliefs and experiences from your subconscious mind. We believe that this journey is a partnership between you and the therapist, and will be giving you simple exercises to do for homework so you can maintain the shifts at home and create lasting change together.

Each session takes between 60-90 minutes, with the exception of the first session that includes a case history and is approximately 90 minutes.

* Available via Online

60-90 minutes