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As we approach the end of the year, it feels everything speeds up to the new year. Before we bid a farewell to 2017, let’s hit the pause button for just a little bit.

Pause to reflect on the changes, challenges, accomplishments, and setbacks throughout this year.

Pause to listen to ourselves, to do a mental and emotional check-in.

Pause to see if we have picked up the learnings of this year and are we working to implement them.

Pause to think about what we would like to work on or see more of in our lives and assess what we would need to do to create that.

Pause to process this year, find peace and start the next year with clarity.

Wishing you all a very Merry Christmas and a beautiful start to next year!