The Magic 30 Minutes of Your Day
Did you know that the moment before we go to bed is when we are naturally in a hypnotic state? This magic 30 minutes before you go to sleep can influence your life greatly, as this is when your conscious mind begins to move to the background and you become highly...Life-Long Learning for Humans in the School of Earth | Sonia Samtani | TEDxEdUHK
Sonia Samtani elaborates on the school of Earth and how we navigate through its challenges as opportunities for growth and...Is it All About Me or All About You?
We are glad to observe that nowadays people are realising the importance of self-love and engage in loving behaviours towards themselves. Â We have noticed three typical responses when people do things for themselves; some feel righteous, others feel a sense of guilt...Raising the Bar – Sonia Samtani interviews Ana Scherer
This video features Ana Scherer, a former Olympic-level swimmer and current life coach on what it takes to be a champion.A Different Type of Prayer
A topic that I have given recent attention to is the concept of prayer. Â Many people use prayer as a means to ask for something, and thus many prayers consist of sitting at an altar and requesting âGodâ or the universe to make your life better by giving you more...The Little Hijacker in You | Sonia Samtani | TEDxCityUHongKong
There is a “little you” in your mind that you might not know about, and this “little you” might come up from time to time to override your decision, thinking that they were of your best interest. Despite the usually unfavorable...Acceptance is all you need to be free!
Acceptance is a topic that seems to be bubbling up at the centre, and because it is the basis of so much of our healing work I wanted to shed some light on it this month. The foundation of all healing process requires us to give up our judgment of the past so that we...Raising the Bar Sonia Samtani Interviews With Coco Tan
Raising the Bar is a series focusing on the lives of ordinary people based in Hong Kong, doing extraordinary things. The aim of this series is to reveal success strategies in a way that moves you and inspires you to play a bigger game in your own life.Failure vs Rejection
The month of February tends to focus on romantic relationships, so as clichĂ© as it is let’s talk about relationships, which is the catalyst for so much of our learning and growth! When there is a relationship conflict, many of us are triggered so we put on...Accredited Organizations
