Looking at the Chaos of 2019 as an Opportunity for Growth
If you look at 2019 through the lens of âwhat can I learn from my experiences this yearâ, you would probably find more learning and growing opportunities than ever before! We all know that staying in our comfort zone doesnât really inspire growth. When things are fine...Itâs More Than a Single Thought that Creates Your Reality
If you really think about it, can a single one-off thought create a reality? Itâs less likely, because the potency of energy isn’t enough for it to manifest instantly. For example, if you have one single thought about receiving a billion dollars, itâs probably...Being an Adult
We are trained for many things through our upbringing, however very few of us were taught what we are truly responsible for. Our understanding of responsibility usually comes from a bunch of judgments we have created by observing our parents and environment. As a...Conscious Living: From Pain to Peace
A word of warning:Â if youâve discovered how to live consciously through reading, attending workshops, or meditating, it doesnât necessarily translate into actually living consciously. Conscious living is a choice we make every moment, especially in the painful...Confused about which modality to choose, what book to read, or which workshop to take?
With so many paths available for personal and spiritual growth, I find many people confused about which route to take and question whether they should follow Art of Living, a Guru, Hypnotherapy, Vipassana, Coaching, NLP, Buddhist chanting, or something else. My...Busting Loose from Your Defence Mechanisms
Whenever something happens that is not in alignment with what we want, we usually judge the situation as âthereâs something wrongâ, feel upsetting emotions, and then unconsciously find ways to cope with it to feel better. Â These coping mechanisms usually come in the...You Have A Choice
The more I work with people, the more I am convinced that all that is required when healing any aspect of our lives is giving acceptance to those parts of us that we have judged in the past. All our issues are caused by us judging something, be it ourselves, other...How Do You Love?
Have you ever noticed that people tend to love others in a way that feels good and convenient to them? Some may like to show love by cooking and create amazing culinary experiences – just forgetting to check if their loved ones are hungry or feel like eating!...
A Better Way to Broach the Birds and the Bees
“Family education is undoubtedly important and family sexuality education is equally vital” Having the “birds and bees” talk with your children might be something you prefer to avoid. Either you find it awkward to suddenly bring up the topic or...Accredited Organizations
