Conscious Living: From Pain to Peace
A word of warning:Ā if youāve discovered how to live consciously through reading, attending workshops, or meditating, it doesnāt necessarily translate into actually living consciously. Conscious living is a choice we make every moment, especially in the painful...Confused about which modality to choose, what book to read, or which workshop to take?
With so many paths available for personal and spiritual growth, I find many people confused about which route to take and question whether they should follow Art of Living, a Guru, Hypnotherapy, Vipassana, Coaching, NLP, Buddhist chanting, or something else. My...Busting Loose from Your Defence Mechanisms
Whenever something happens that is not in alignment with what we want, we usually judge the situation as āthereās something wrongā, feel upsetting emotions, and then unconsciously find ways to cope with it to feel better. Ā These coping mechanisms usually come in the...You Have A Choice
The more I work with people, the more I am convinced that all that is required when healing any aspect of our lives is giving acceptance to those parts of us that we have judged in the past. All our issues are caused by us judging something, be it ourselves, other...How Do You Love?
Have you ever noticed that people tend to love others in a way that feels good and convenient to them? Some may like to show love by cooking and create amazing culinary experiences – just forgetting to check if their loved ones are hungry or feel like eating!...
A Better Way to Broach the Birds and the Bees
“Family education is undoubtedly important and family sexuality education is equally vital” Having the “birds and bees” talk with your children might be something you prefer to avoid. Either you find it awkward to suddenly bring up the topic or...What’s Your Favourite Flavour?
It might sound like Iām talking about ice cream, but what Iām really talking about is what version of āIām not good enoughā are you most used to feeling? You may notice Iām not even asking if youāve felt not good enough, Iām pre-supposing that you have, and Iām...Practitioner Training at All About You
At All About You we provide a safe space to heal and gain life tools that can assist anyone, young or old, to experience the beauty of life and live powerfully. What makes us stand apart from any wellness centre in Hong Kong is our dedication for growth. Not only do...Allow the Dark to Experience the Light
We all know that life is a ride of upās and downās. Some days we’re pinching ourselves to see if the beauty around us is real, and some days everything feels like it’s falling apart. Itās easy to accept when things are good, however when things seem...Accredited Organizations
