Our Blog

One of the biggest things that has the capacity to influence us is unhealed traumas of our past. You may have heard of the term "inner-child" before and I want to shed light on what this is. An inner-child is basically a younger part of yourself that is stuck in the...

Many people I come across still have misconceptions about Hypnotherapy and its practice. They hesitantly ask me "is it scary? Will I do things I can’t control? Will I be able to know what’s happening?” I know that these questions come from a lack of understanding of...

Did you know that the moment before we go to bed is when we are naturally in a hypnotic state? This magic 30 minutes before you go to sleep can influence your life greatly, as this is when your conscious mind begins to move to the background and you become highly...

We are glad to observe that nowadays people are realising the importance of self-love and engage in loving behaviours towards themselves.  We have noticed three typical responses when people do things for themselves; some feel righteous, others feel a sense of guilt...

A topic that I have given recent attention to is the concept of prayer.  Many people use prayer as a means to ask for something, and thus many prayers consist of sitting at an altar and requesting “God” or the universe to make your life better by giving you more...