What do you think of when you hear the words “wellness” or “conscious living”? Usually our minds go straight to thinking balanced meals, yoga and exercise, fitness etc. It’s great that many people today are aware of wellness and are taking steps to implement various aspects of it in their lives. However, wellness is not just about eating and working out. The real key to conscious living lies in your mind. Change your beliefs and the way you think and get ready to transform your life. Interested? The first article in my series on mental health and stress is up on Sassy Mamma now. Click here to read the full article.
- Tarot Practice Online Workshop with Dr. Peter Duchemin on 28 September 2021 3:00 pm
- TRE® Group Classes with Lisa Glasgow on 28 September 2021 7:00 pm
- Working the Physical Mind Series with Mirna Salgadinho on 30 September 2021 6:00 pm
- Level 4 Hypnotherapy on 1 October 2021 10:00 am
- Working the Physical Mind Series with Mirna Salgadinho on 7 October 2021 6:00 pm