What do you think of when you hear the words “wellness” or “conscious living”? Usually our minds go straight to thinking balanced meals, yoga and exercise, fitness etc. It’s great that many people today are aware of wellness and are taking steps to implement various aspects of it in their lives. However, wellness is not just about eating and working out. The real key to conscious living lies in your mind. Change your beliefs and the way you think and get ready to transform your life. Interested? The first article in my series on mental health and stress is up on Sassy Mamma now. Click here to read the full article.
- 6 Simple Steps to Holistic Fat Loss Workshop with Shaira Sakhrani on 16 September 2019 6:30 pm
- Tarot Reading – Taster Sessions with Aarti Panjabi on 17 September 2019 1:30 pm
- Utilise the Power of Asking Workshop with Matthew Trethewey on 17 September 2019 6:30 pm
- Hypno Alumni Gathering with Sonia Samtani on 24 September 2019 12:00 pm
- Connect with the Tarot Workshop (Learn to become a Tarot Reader) on 28 September 2019 10:00 am