TRE® Group Classes with Lisa Glasgow
Join us for our group classes to help you remove layers of stress, working at a deeper level into the body to release past negative traumas and experiences from childhood.
TRE®️ is a process where we release built-up stress and trauma we experience in the body by activating neurogenic tremors. TRE®️ is a simple technique that allows us to reset and release past trauma and stress from our cellular memories using a natural process that is purely ‘somatic’ or body-based.
Benefits of TRE® include:
- less anger and anxiety
- more positive
- increased confidence and trust