TRE® Group Classes with Lisa Glasgow
Join us for our group classes to help you remove layers of stress, working at a deeper level into the body to release past negative traumas and experiences from childhood.
Wednesdays
4th,11th,18th May 2022
22nd June 2022
13th, 20th, 27th July 2022
7:00 pm – 8:15 pm
Saturdays
28th May 2022
4th, 11th, 18th June 2022
2nd, 16th July 2022
10:00 am -11:15 am
TRE®️ is a process where we release built-up stress and trauma we experience in the body by activating neurogenic tremors. TRE®️ is a simple technique that allows us to reset and release past trauma and stress from our cellular memories using a natural process that is purely ‘somatic’ or body-based.
Benefits of TRE® include:
- less anger and anxiety
- more positive
- increased confidence and trust