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Is it possible to be 100% optimistic? 

Lets be honest; do you really think it's possible to completely avoid negative thoughts? Do you think we could totally avoid ever feeling angry, sad, or fearful? The obvious answer is No. In our world of duality there will always be two polar opposite energies. We...

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Lose 10lbs Instantly!

Lose 10lbs Instantly!

For those eager to look thin NOW, the fastest and most dynamic approach is to learn the techniques of camouflage, which covers up any unwanted padding and accentuates your assets. Below are 6 creative techniques mastered by image professionals: 1. Restrict the amount...

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Away From Pain or Towards Pleasure?

This month we would like to shine some light upon what drives us to take action. There has been much talk about the dip in the stock markets and the downturn in the economy; crisis has struck and people are looking all around for coping strategies on how to survive. ...

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Introducing to the centre, Empowering Artwork

Introducing to the centre, Empowering Artwork

“A painting, like a thought, is very powerful and if you want to change your life, you need to alter the way you think,” –Yogini Murdeswara Yogini Murdeswara, an ex-banker for HSBC who  currently paints is no ordinary painter. For the last 5 years, she has produced...

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Declare 2016 The Year of You

Happy New Year and welcome to what I know will be a fantastic 2016! As you step into a new year you may start to think about what you would like to create and accomplish - this is a great way to start the year because without a vision we cannot create.  To help you...

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South China Morning Post Feature

South China Morning Post Feature

I was featured in the SCMP recently. Here is an excerpt of the interview. Hong Kong hypnotherapist unlocks power of the subconscious to help change lives As the client focuses on the longest finger of her left hand, held away from her face, hypnotherapist Sonia...

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Make-up Trends for Fall/Winter 2015

Make-up Trends for Fall/Winter 2015

It’s finally that time of year where a matte face, purple lip is back in! Not to say that the whole “strobing trend” for the summer was a bore but it’s a good time for a dramatic transition. This fall/winter, the 90’s make up look has been gradually creeping back in,...

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