What do you think of when you hear the words “wellness” or “conscious living”? Usually our minds go straight to thinking balanced meals, yoga and exercise, fitness etc. It’s great that many people today are aware of wellness and are taking steps to implement various aspects of it in their lives. However, wellness is not just about eating and working out. The real key to conscious living lies in your mind. Change your beliefs and the way you think and get ready to transform your life. Interested? The first article in my series on mental health and stress is up on Sassy Mamma now. Click here to read the full article.
- Level III: Advanced Course in Integrated Hypnotic Modalities for Health Resolutions on 28 March 2019 10:00 am
- Private Transformational Healing Sessions on 3 April 2019 10:00 am
- Reiki Practice Group with Sam Spiro on 3 April 2019 1:00 pm
- A Night of Healing Psychic Messages and a Dip into Developing Your Own Psychic Ability Awareness Talk with Sam Spiro on 3 April 2019 6:30 pm
- Effective Public Speaking with Sonia Samtani on 5 April 2019 10:00 am