What do you think of when you hear the words “wellness” or “conscious living”? Usually our minds go straight to thinking balanced meals, yoga and exercise, fitness etc. It’s great that many people today are aware of wellness and are taking steps to implement various aspects of it in their lives. However, wellness is not just about eating and working out. The real key to conscious living lies in your mind. Change your beliefs and the way you think and get ready to transform your life. Interested? The first article in my series on mental health and stress is up on Sassy Mamma now. Click here to read the full article.
- Manifesting with the Moon: Teaching Creators & Healers How to Manifest with Moon Energy on 23 January 2019 6:30 pm
- Feng Shui Talk: Outlook for the Year of the Earth Pig with Susanne Schutz on 24 January 2019 6:30 pm
- Manifesting with the Moon: Teaching Creators & Healers How to Manifest with Moon Energy on 30 January 2019 6:30 pm
- Life is a Playground of Possibilities workshop with Kay Ross on 2 February 2019 10:30 am
- TASSO Module 2 – Accident Trauma Release, Childhood Trauma, Hangovers and Postulates, Inner Child Work, Birth Trauma, Pre-Natal Trauma on 9 February 2019 10:00 am